Splits Training in 30 Days APK APK + MOD vv1.1.17 (Unlocked Premium)

Introduce MOD APK Splits Training in 30 Days

Splits Training in 30 Days MOD APK (Unlocked Premium) provides users with split exercises suitable for various skill levels. The system displays detailed step-by-step instructions on how to perform splits correctly. Designed with the most optimized and simple lessons, it helps users quickly achieve their desired results. Customize your training plan according to your personal needs. During training, the application automatically records your progress clearly and accurately for you to track.

Contents

1 Splits Training in 30 Days MOD APK – Provides detailed 30-day split exercises1.1 Detailed instructions1.2 Change exercise settings1.3 Customize your workout plan1.4 Automatically record your workout progress1.5 Premium features
Splits Training in 30 Days MOD APK helps you personalize your workout routine from the start, ensuring users choose the right and safe exercises. The system displays three training levels Beginner, Intermediate, and Advanced. The Beginner option is suitable for beginners who are not yet familiar with split exercises. Intermediate displays exercises with a leg opening angle of over 135 degrees, while Advanced offers exercises where the angle of both legs can almost reach 180 degrees. This classification makes it more convenient for the application to build a workout plan suitable for each person’s ability.

Splits Training in 30 Days MOD APK – Provides detailed 30-day split exercises

Combining static and dynamic splits, Splits Training in 30 Days Unlocked Premium helps users quickly improve their stretching ability flexibly in just 30 days. The system designs exercises suitable for both women, adults, and children. Depending on your chosen level, the application displays different exercises in the Plan section. 30 days will provide 30 different exercises, with training times adjusted to suit each movement. The application gradually increases the difficulty of the split exercises, making it easier for users to get used to the training process. For example, at the Beginner level, Day 1 exercises will last 16 minutes, Day 2 15 minutes, and Day 3 17 minutes. But for the Advanced level, Day 1 exercises last 24 minutes, and Day 11 exercises last 31 minutes. Importantly, during the training process, you will have one rest day every five days.

Detailed instructions

For each workout, Splits Training in 30 Days MOD APK integrates detailed workout instructions so you can follow along while exercising. For each exercise, the system clearly displays your current skill level, the total workout duration, and the number of repetitions you need to perform. The list of exercises is arranged in a scientific order, starting with easy movements, then moving on to more advanced stretching exercises to prepare for the splits. Each exercise has a time limit next to it, you should pay attention to ensure you perform the exercise for the correct duration. For example, Jumping Jacks should be performed for 30 seconds, and Dynamic Frog Pose for 1 minute. Splits Training in 30 Days MOD APK provides visual illustrations of each exercise, helping users to easily follow along and perform the correct technique.

Change exercise settings

Access the Workout settings section on Splits Training in 30 Days MOD APK to customize your workout content. Users can easily turn background music on or off and choose songs that suit their mood, such as Bright Sunrise, Success Beats, Fresh Day, and Joyful Journey. They can also adjust the volume to their personal needs, maintaining a steady workout rhythm and keeping them motivated throughout the session. Use the Voice Guide and Coach Tips features to listen to voice-guided workout instructions and important technical tips. This helps users perform exercises correctly even without looking at the screen. Customize the voice and volume of the instructions. The app also supports controlling rest times between exercises with settings such as 20 seconds, 25 seconds, and 30 seconds. This allows you to fully focus on improving and maintaining a consistent workout routine.

Customize your workout plan

Splits Training in 30 Days MOD APK allows users to proactively design split workout routines that best suit their individual needs and fitness levels. Instead of simply following pre-set exercises, users can create multiple personalized plans, choosing the number of exercises. They can then edit the content of each exercise or the duration to achieve specific goals, helping to increase flexibility and maintain split ability quickly. To adjust the workout content, simply access the Edit workout section. Click Add to easily add a new workout plan with the number of exercises that suit your personal needs. Thanks to this feature, Splits Training in 30 Days MOD APK meets the training needs of both beginners and advanced users, maintaining a proactive and personalized training experience.

Automatically record your workout progress

Your entire workout process is tracked and automatically recorded visually and continuously by Splits Training in 30 Days MOD APK. This eliminates the need for manual record-keeping, allowing users to easily track their workout metrics. The system compiles important indicators such as the number of completed workouts, calories burned, and workout time. It also displays daily workout history, making it easy for users to review their progress. The Day Streak feature records consecutive days and best workout achievements, providing motivation and encouraging users to avoid missing future workouts. Download Splits Training in 30 Days MOD APK and participate in various levels of split exercises to improve flexibility and joint health.

Premium features

Premium version of Splits Training in 30 Days MOD APK is designed to provide additional advanced exercises, helping users improve flexibility and mobility. With an ad-free experience, the workout process is seamless and uninterrupted. This allows users to fully focus on the technique of each movement and the breathing rhythm during each stretching exercise. Full access to all useful exercises and training programs is available. Content is not limited, allowing you to proactively choose a workout plan that suits your level and personal goals. The app also offers over 60 in-depth stretching exercises, targeting key muscle groups such as the hips, thighs, back, shoulders, and spine. All exercises are scientifically designed to stretch the entire body, increase flexibility, expand the range of motion of the joints, support improved posture, and reduce the risk of injury. When using Premium version, the system regularly updates with new split exercises, meeting all users’ training needs.